Bibliophile: On a Spiritual Journey with Tonya Anderson

By Robin Van Auken The Wholehearted Author Tonya Anderson is a mindfulness counselor, inspirational speaker and the founder of An Exquisite Life. She helps people using mindfulness and sacred therapies to resolve stress/trauma in their lives, and frees them to live a life with renewed joy, love and passion for life. Tonya Anderson Tonya's expertise is drawn from her life experience, clinical mental health counseling education and spiritual teachings. She assists her clients in navigating their stress symptoms to create healthier, more balanced lives, and relationships. Tonya's philosophy is that a person can overcome stress/trauma in a natural, holistic way, respecting all support systems in place, or creating new ones. She has been working with clients with PTSD since 2002, shortly after 9/11. She takes her clients from stress/ post trauma to a state of resiliency and beyond resiliency, in a peaceful, gentle way through her counseling and consultations. She facilitates retreats to allow her clients the time, luxury and sacred space to create the most effective therapeutic and restorative processes. She uses a gentle therapy approach to allow her clients' natural healing instincts to be restored and renewed. Fine tuning their internal guidance then leads them to their exquisite lives. She is the author of "One More Day," her memoir of overcoming suicidal ideations and renewing love, joy and passion in her life.   One More Day by Tonya Anderson

Download and read One More Day.

Tonya has a private practice in Montoursville, PA and provides confidential counseling and business consultations. She provides inspirational presentations for colleges, universities, professional organizations, and businesses on having an Exquisite Life, Resiliency and Moving Beyond. Tonya also hosts retreats to Bali and rural Pennsylvania. Her specialties:
  • Creating Healthy Relationships with self and others
  • Counseling adults, couples, and families/Blended Families/Family -Systems /Work Relationships
  • Stress Management/Anger
  • Counseling Military and their families /Restoring Resiliency/ -Resiliency/ Beyond Resiliency
  • Mindfulness Techniques in healing Stress/PTSD
  • Guided Meditations/ Excellent Self Care
  • Suicide Prevention
  • Life after Trauma

Contact Tonya Anderson

Listen to Tonya Anderson as she explores her quest for spiritual freedom, her work with mindfulness and meditation, and finding the joy in living. Missed the show? Listen below:   [audio mp3=""][/audio]

Thank You for Listening!

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Wholehearted Author with Robin Van Auken Awesome Workbooks & Guides Are Heading Your Way

Do you enjoy listening to Robin talk about books with other writers? Are you interested in writing? Join Robin's circle of writers and authors and you’ll get access to her Wholehearted Author Library of workbooks, checklists, guides and videos lessons. Each of these are designed to walk you step-by-step through a specific project encountered by the typical new author. You are welcome to use these resources to help you hurdle the barriers to success on your Author’s Journey. Wholehearted Author with Robin Van Auken  


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Free book: West WindIf you love a good mystery, a romantic whodunit that will surprise you, then WEST WIND is a great addition to your ebook library. West Wind is my third novel as an author of Contemporary Fiction, Suspense, Thriller, and Romance.  It’s FREE too, when you join my exclusive Readers Group. Members of the Readers Group receive free novels, invitations to read advance copies, as well as illustrated character profiles and behind-the-scenes articles about Eaton and its quirky residents. Join today and download your free book, and as a special thank you, you’ll receive a SECOND FREE BOOK tomorrow! The giving goes on and on when you become my fan. Download West Wind

Author: Robin Van Auken

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