Download and read One More Day.Tonya has a private practice in Montoursville, PA and provides confidential counseling and business consultations. She provides inspirational presentations for colleges, universities, professional organizations, and businesses on having an Exquisite Life, Resiliency and Moving Beyond. Tonya also hosts retreats to Bali and rural Pennsylvania. Her specialties:
- Creating Healthy Relationships with self and others
- Counseling adults, couples, and families/Blended Families/Family -Systems /Work Relationships
- Stress Management/Anger
- Counseling Military and their families /Restoring Resiliency/ -Resiliency/ Beyond Resiliency
- Mindfulness Techniques in healing Stress/PTSD
- Guided Meditations/ Excellent Self Care
- Suicide Prevention
- Life after Trauma
Contact Tonya AndersonListen to Tonya Anderson as she explores her quest for spiritual freedom, her work with mindfulness and meditation, and finding the joy in living.
WEBSITES:An Exquisite Life Joyous Prosperity Retreats Learn about Tonya's teaching platform, Exquisite Life Academy
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